Laura brings nearly 25 years of experience in the mental health field. She earned her graduate degree in Social Work from East Carolina University. She uses a variety of modalities to assist individuals on their journey towards health, happiness and fulfillment in their lives. She provides individual, couples and group therapy.
Having earned her Advanced Social Work Degree from Syracuse University, June is certified as an Advanced Clinical Hypnotherapist and is also trained in EMDR. She utilizes many holistic modalities in her work with adults, children, couples and families. She is a Doctoral Student in Transpersonal Psychology at the Wellness Institute Graduate School in Issaquah Washington.
We are pleased to announce that our new additional space in Suite #101 (Journeys TOO) gives us the ability to increase the number of Clinicians available to provide therapy and other services to Southern Maryland. We would like to introduce you to:
Jaime is a licensed social worker who provides professional counseling/therapy services to individuals, couples, and families. She has been working in the human services field for over 16 years in various roles and capacities, and has been working in the mental health field for over eight years.
Jaime received her Bachelor’s Degree in Social Work from Florida State University and Master’s Degree in Social Work from Salisbury University.
She utilizes an integrative and holistic approach when providing therapy that incorporates mindfulness, humanistic psychology, and cognitive-behavioral therapy.
She states "I honestly believe that the most important aspect to a successful therapeutic relationship is the connection between the client and the therapist. I am compassionate, empathetic, and genuine. I am truly passionate about the work that I do and I am motivated to help others learn about themselves and grow."
Phone number: 240-466-1499 or Email: MindfulBeginningsLLC@gmail.com
Caitie Sullivan is a Licensed Certified Social Worker-Clinical. She approaches every client holistically and tailors treatment to meet each individual's needs. Some of her tools include Heart Centered Hypnotherapy, EMDR, Dowsing, Reiki, and Canine Animal Assisted Therapy. Caitie works with all ages but specializes in children, adolescents, and their families. Caitie's private practice at Journeys has been open for business since 2016. Her and her assistant, Thumper would love to hear from you. You can contact them at (424) 247-6989 or email at Sullivanc325@gmail.com.
Caitie Sullivan, LCSW-C, CTS, CHt
Child & Family Therapist
Certified Heart-Centered Hypnotherapist
Path Intl. Therapeutic Riding Instructor
Usui Shiki Ryoho Reiki Practitioner
Matt Willett offers an eclectic blend of psychotherapy that involves goal-oriented Cognitive-Behavioral Therapy, Mindfulness Training, and Guided Imagery to access and heal traumas. This eclectic blend fosters access to the healing powers of body, mind, and spirit.
Matt says, "I practiced energy healing and acupressure before deciding to become a psychotherapist. I have received a Highest Yoga Tantra empowerment by a Tibetan Lama, and a Master Energy Healer empowerment. I have been meditating, doing self-hypnosis, and Gi Gong practices for twenty years.
I would like to use my compassionate heart, my capacity of introspection, and my logical abilities to help you live to your highest potential. I cannot wait to meet you. The sacred in me acknowledges the sacred within you." Matt can be reached me (240) 466-1997
LISA WINKLER, LCSW-C
Lisa has been independently licensed and practicing clinical social work for the past 22 years. She earned her bachelor's degree in Social Work from George Mason University followed by her master's degree in Social Work from the University of Maryland. She has worked with adults struggling with a variety of issues to include depression, anxiety, PTSD, substance abuse, and stress (general, relationship, and work) and firmly believes that mental health plays a key role in one’s overall health and well-being. She approaches therapy from a strengths-based perspective and integrates elements of Cognitive Behavioral Therapy (CBT) and Insight-Oriented therapy in the sessions.
Contact Lisa at 240-523-3827.
Kelsey Nelson, LCPC, NCC
Kelsey graduated from Johns Hopkins University in 2020 with a MS in Clinical Mental Health Counseling. Kelsey is also a National Certified Counselor (NCC) and Usui Shiki Ryoho Reiki Practitioner. Kelsey's approach to therapy is action-oriented. Her approach is both compassionate and directive. The theoretical orientation that guides much of Kelsey's work with clients is CBT. In addition to CBT, Kelsey offers EMDR, solution-focused therapy, and mindfulness interventions for a holistic approach to wellness. Kelsey may be reached at 240-229-6511 or letstalk@counselingwithkelsey,com
Registered Yoga Teacher with Yoga Alliance
Certified in Prenatal Yoga and Yoga Nidra
Yoga means union or to yoke. Yoga is a practice for anyone and everyone. Alice states: "For me, yoga was a way to find balance and stability in my life. Yoga is much more than the practice of asanas. There are many ways to use what we learn on our mat and take them with us out into our daily life. My purpose is to provide a basic understanding of yoga postures, breathing and meditation techniques which cultivate creativity, health and feelings of well-being."
- To provide a basic understanding of yoga postures and breathing techniques which cultivate creativity, health and well being.
-Provide a yoga program to enhance flexibility, strength and mental well being.
Class content - centering meditation, warm up asanas, yoga postures, breath work and relaxation techniques
Yoga is a widely accepted complementary service in the area of health maintenance and prevention that is restorative in nature. This class offers a program that contributes to the physical and emotional well being of the participants through the use of yoga postures and mediation techniques.
Yoga classes are held in Suite #101 Group room on Tuesdays from 6:00 p.m. -7:00 p.m. Please call the main Journeys number (301) 884-4225 to register or to get more information. All experience levels are welcome!
Theresa is a Certified Psychic Medium, Reiki Practitioner and Master of the Ancient Mayan Healing Art Ira’ku. She offers Mediumship and Intuitive Guidance readings, Reiki healing sessions for both people and animals, Mayan Ira’ku healing sessions and more.
For more information you can visit her website at www.divinedimensions.biz, or by calling Theresa directly at 240-466-4441.
Theresa says, “My focus and most heartfelt hope is to bring forth awareness and healing, utilizing my gifts through love, and to teach others to open up to their own spiritual potential.”
Becca is a Licensed Clinical Social Worker, Certified International Yoga Therapist, and Advanced Reiki Practitioner with over 16 years of post-Master’s experience providing traditional counseling infused with holistic mind/body interventions. Becca’s therapy style is warm, empathic, intuitive, and inclusive. She has experience working with diverse populations of individuals from all walks of life. She draws individual strengths to ensure the most positive therapeutic outcomes. Becca’s specialty is integrating holistic Interventions including Mindfulness, Guided Visualization, Yoga, and Reiki with more traditional counseling methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and EMDR to create a holistic approach to healing. She also specializes in assisting individuals in navigating LGBTQ+ orientation and identity as well as supporting the Gender Confirmation Surgery (GCS) process.
Becca Says “It takes courage to reach out and take the first step towards transformation. If you are ready to take that step, I am here to support and empower you. I look forward to helping you mold your life into exactly what you want it to be. You deserve to feel well in mind, body, and spirit!”
Contact information: 240-587-7087
Becca Pinckney, LCSW-C, C-IAYT
Certified International Yoga Therapist
Usui Shiki Ryoho Reiki Advanced Practitioner
Jennifer Garner RMP Jennifer studied Massage Therapy at Cortiva Institute in Baltimore, Maryland and graduated with Honors in 2019. She is now continuing her education to also include Alternative Medicines with a Traditional Chinese Medicine and Herbalism Focus. She is also an Artist and is beginning her schooling in the field of Expressive and Facilitative Arts. She has been a practicing Reiki Master since 2017. She is a thorough, intuitive, passionate and inclusive therapist with extensive training in Swedish and Relaxation techniques, Trigger Point Release, Stretching/Structure and Function, Reflexology, Cranial Sacral, Acupressure, Myofascial Release, Manual Lymphatic Drainage, Sports Massage, Injury Rehabilitation, Hot and Himalayan Stone, Aromatherapy, Hydrotherapy and Energy work. Jennifer firmly believes Massage Therapy to be an essential and fundamental foundation for finding and maintaining healing and balance for the body, mind and spirit. She founded Whole Soul Wellness in 2020 and is excited to share her talent with clients in the Southern Maryland region! Whether you are looking for a treatment session with a relaxation and restorative focus or a more clinical- minded session, she looks forward to offering you a truly customized and client-focused massage session. Jennifer can be reached via email at: email@example.com
Or by phone (240) 466-1444