OUR GOAL IS TO ASSIST INDIVIDUALS IN THE DEVELOPMENT OF SELF AWARENESS, EMPOWERMENT AND IMPROVEMENT OF THEIR OVERALL QUALITY OF LIFE. WE ARE COMMITTED TO MAINTAINING A SUPPORTIVE ENVIRONMENT FOR THE GROWTH AND DEVELOPMENT OF ALL PERSONS INVOLVED IN THE PROCESS.
Traditional psychotherapy for treatment of life issues including depression, anxiety, trauma, communication difficulties, parenting and self esteem.
This process is a treatment intervention combining the power of hypnosis and therapeutic understanding, which allows for deeper self-awareness and development of insight necessary for resolution and true healing.
Trim Life Hypnosis Program - Currently done on an individual basis
Clean Break hypnosis program- Currently done on an individual basis
A Japanese technique for stress reduction and relaxation that also promotes healing.
Learn the basics of meditation utilizing guided imagery and various techniques to achieve inner peace. See our calendar of event for 2019 offerings.
Trauma informed treatment effective for PTSD, panic attacks, anxiety, sexual abuse, etc.
Meet our Yoga Instructor, Alice Williams and find out details about Yoga at Journeys, under the "Meet the Clinicians" section. Join us every Tuesday from 6 pm - 7 pm for this offering.
Our beautiful group room is available for rent by the hour or by the day. It is perfect for workshops and other training purposes. Please contact us at (301) 884-4225 for availability and rates to meet your organization's needs.